10 Heart-Wrenching Breakup Movies to Help You Heal and Move On

Going through a breakup can be tough. It’s a period of grief, healing, and emotional turmoil that can take time to recover from. During this time, it can be helpful to turn to movies that can help you process your feelings and give you some perspective on your situation. In this article, we’ve compiled a list of 10 heart-wrenching breakup movies that can help you heal and move on.

Blue Valentine (2010)

Blue Valentine (2010)

Blue Valentine is a realistic portrayal of a relationship that falls apart over time. The film follows a couple, played by Ryan Gosling and Michelle Williams, as they navigate the ups and downs of their relationship. The movie jumps back and forth between the past and present, showing the contrast between the hopeful beginning of their relationship and its painful end.

Eternal Sunshine of the Spotless Mind (2004)

Eternal Sunshine of the Spotless Mind is a unique take on a breakup movie. The film follows a couple, played by Jim Carrey and Kate Winslet, who decide to erase each other from their memories after their relationship turns sour. The movie explores the idea of erasing painful memories and whether it’s worth the risk of losing the good ones.

The Break-Up (2006)

The Break-Up is a comedy that explores the aftermath of a failed relationship. The movie follows a couple, played by Vince Vaughn and Jennifer Aniston, as they try to navigate their new lives apart from each other. While the film has its humorous moments, it also delves into the painful aspects of breaking up.

Forgetting Sarah Marshall (2008)

Forgetting Sarah Marshall is a comedy that follows a man, played by Jason Segel, as he tries to get over his ex-girlfriend, played by Kristen Bell. The movie takes place in Hawaii, where he encounters her unexpectedly while on vacation with his new girlfriend. The film explores the idea of closure and whether it’s necessary for moving on.

High Fidelity (2000)

High Fidelity is a movie about a man, played by John Cusack, who owns a record store and is obsessed with making top five lists. When his girlfriend, played by Iben Hjejle, breaks up with him, he revisits his past relationships to figure out where he went wrong. The movie explores the idea of how our past relationships can shape us and how we can learn from them.

500 Days of Summer (2009)

500 Days of Summer is a nonlinear romantic comedy-drama that follows a man, played by Joseph Gordon-Levitt, as he reflects on his failed relationship with a woman, played by Zooey Deschanel. The movie explores the idea of romanticizing relationships and how we can be blinded by our idealized version of someone.

The Last Five Years (2014)

The Last Five Years is a musical that tells the story of a couple’s five-year relationship, but with a unique twist. The movie shows the woman’s perspective in reverse chronological order, while the man’s perspective is shown in chronological order. The film explores the idea of how two people can be in the same relationship but have very different experiences.

Like Crazy (2011)

Like Crazy is a romantic drama that follows a couple, played by Anton Yelchin and Felicity Jones, as they navigate a long-distance relationship. The movie explores the challenges of maintaining a relationship when distance is a factor, as well as the difficulty of letting go when the relationship ends.

La La Land (2016)

La La Land is a romantic musical that follows a struggling actress, played by Emma Stone, and a jazz pianist, played by Ryan Gosling as they pursue their dreams in Los Angeles. While the movie is not a traditional breakup movie, it explores the theme of sacrifice and the difficult choices we sometimes have to make in relationships. The movie also highlights the importance of pursuing our own passions and dreams, even if it means sacrificing our relationships.

The Bridges of Madison County (1995)

The Bridges of Madison County is a romantic drama that tells the story of a brief but intense love affair between a National Geographic photographer, played by Clint Eastwood, and a lonely Iowa housewife, played by Meryl Streep. The movie explores the idea of missed opportunities and the pain of knowing that a great love could have been possible but wasn’t.

What are the best movies to watch after a breakup?

Breakups can be a tough experience, and watching movies can be a good way to distract yourself or to find comfort in stories that deal with similar situations. Some of the best movies to watch after a breakup are those that deal with love and loss, and help you process your emotions. Some popular choices include: “The Break-Up,” “500 Days of Summer,” “Eternal Sunshine of the Spotless Mind,” “Blue Valentine,” “Forgetting Sarah Marshall,” “High Fidelity,” “Like Crazy,” and “La La Land.” Each of these movies deals with different aspects of relationships, and can offer valuable insights and perspectives on the topic.

What should I watch after being dumped?

What should I watch after being dumped?
Home movie background with popcorn

After being dumped, it can be hard to find the motivation to do anything, let alone watch a movie. However, watching a movie can be a good way to distract yourself or find comfort. Some recommended movies to watch after being dumped are those that offer emotional support and inspiration, or that provide a good distraction. Movies like “The Pursuit of Happyness,” “Legally Blonde,” “Bridget Jones’s Diary,” “The Notebook,” “Eat Pray Love,” and “Good Will Hunting” can be good choices as they deal with themes of perseverance, self-discovery, and overcoming adversity.

What is the movie about forgetting your ex?

“Forgetting Sarah Marshall” is a 2008 comedy film directed by Nicholas Stoller, and stars Jason Segel, Kristen Bell, and Mila Kunis. The film is about a man named Peter Bretter (played by Segel) who is devastated after being dumped by his girlfriend, Sarah Marshall (played by Bell). To forget about her, he decides to take a vacation to Hawaii, only to find that she is staying at the same resort with her new boyfriend. The movie follows Peter’s attempts to move on from his ex, while navigating various comedic and romantic situations.

What should I watch on Netflix after a break up?

Netflix offers a wide variety of movies and TV shows that can help you get through a break up. Some recommended options include: “To All the Boys I’ve Loved Before,” “Someone Great,” “The Half of It,” “A Star is Born,” “The Umbrella Academy,” “Grace and Frankie,” “Sex Education,” and “Queer Eye.” These movies and TV shows cover a range of genres, from romantic comedies to drama to reality TV, and can offer comfort, entertainment, and inspiration.

What is the saddest movie on Netflix?

Netflix has a range of movies that deal with heavy themes and can be emotionally impactful. Some of the saddest movies on Netflix include: “Marriage Story,” “The Fault in Our Stars,” “Atonement,” “Blue Jay,” “Irreplaceable You,” “The Theory of Everything,” “The Lovely Bones,” “Paddleton,” and “The Spectacular Now.” These movies deal with themes of loss, grief, and heartbreak, and can be cathartic for those going through similar experiences.


In conclusion, watching breakup movies can be a cathartic experience that helps us process our emotions and gain perspective on our own relationships. The movies on this list offer a range of themes and styles, from romantic dramas to comedies, and each can offer its own unique insight into the experience of love and loss. Remember that healing takes time, and it’s important to take care of yourself during this process. If you find yourself struggling to move on, don’t be afraid to reach out to friends, family, or a professional for support.

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